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Tag Archives | healthy eating

The Vegetable Dilemma 1

The Vegetable Dilemma: Tips, Tricks & Recipes

Have a toddler who won’t eat their vegetables? Or, more likely, have a husband who won’t eat their vegetables? Need some new ideas on sneaking those healthy foods into their diet? This is for you. Because I’ve been there – I’m still there!  Here are some vegetable tips I’ve learned so far: Be mindful of your facial […]

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A Simple Way to Squash Picky Eating: STOP Asking

Few things in life compare to enjoying a meal that is lovingly prepared, regardless of how fancy or simple it is. From Crock Pot dump meals to grilling perfection, meals made by loved ones and shared as a family are life’s bread and butter. If anyone knows about preparing said meal, it’s you! Moms, Grandmas, […]

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My 10 Favorite Recipes for Eating Clean in 2017

My 10 Favorite Recipes for Eating Clean in 2017

Many folks say eating “clean” (aka non-processed foods) is time consuming, difficult, and expensive, but I say it’s pretty darn simple – and actually easier on our wallets! By shopping on the outside borders of the grocery store and not the inner aisles where processed foods lurk, you’ll be able to find a slew of […]

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